The problem with telling your friends and family, along with the rest of the world, that you’re going to lose 20 pounds is when you don’t have anything to show for it after a few months. I have not really lost any weight in the last two months. Sure, the graph might be trending downward, [...]
Browsing Posts tagged diet
My diet began on August 1st. I set a target weight of 170 pounds by the end of the year, which would require me to lose, on average, one pound per week. All things considered, that didn’t seem to require much sacrifice. The first month of my simple diet and exercise regimen resulted in a [...]
Since the beginning of August I have been on a quest to lose 20 pounds. I am doing all right so far, mostly thanks to a veggie-filled, low-salt, restaurant food-averse diet. As the daily weight chart below demonstrates, I have been losing about 1 pound per week, which is my goal. By Christmas, I intend to [...]
